Showing posts with label race reports. Show all posts
Showing posts with label race reports. Show all posts

Monday, September 20, 2010

Erie Canal Regatta

**Editor's note, 9/24/10: I've kept this blog for almost 3 years. Its purpose is to truthfully record my thoughts and opinions about my journey to the Olympics and beyond. The thoughts expressed here are my own and I get to say whatever I want.

However, my intentions are never to offend or cause resentment. Though I stand by the veracity of this post, I would like to ammend it by saying that a miscommunication was resolved and all parties involved are moving forward in the spirit of camraderie, forgiveness, and of course--- HAVING FUN KAYAKING!!


Original post:
I can't believe how many people came out for yesterday's race! The whole parking lot behind Riki's was filled with cars carrrying boats! I definitely hope this will become an annual event.

My goal for the race was to stick with Jason and Jim for a hard first kilometer, then settle into whatever cruise pace they were going and try to stick with them as long as I could. It was very difficult but I did just what I set out to do and finished the race in 2nd place overall, just behind Jason. It was a really great day, minus the witnessing of an event that poorly colored the experience.

The cool thing about races is that you're supposed to go as hard as you can-- and you get to compete against lots of other people who are also going as hard as they can. Personally, I am thankful for each opportunity to race, so I'm typically happy before, during, and after the competition. Yesterday I was extremely upset after the race, which was too bad, because it was an effort I should have been proud of.

Here are some pictures that my dad took.



from left, Nicole, Jim, me, Jason

Riding Jason's wake on the last loop

Thursday, August 26, 2010

Nationals report, Day 1

my dad and me at the racecourse


It's been a long day-- one of those days that, when you think back to it, breakfast feels like weeks ago. It all started at 5:30am with cheerios and coffee. My first race was the women's k1 500m heat, around 9am. For me it was satisfactory- not great- but I progressed through to the final. The next 5 hours were all about waiting. I kind of forgot about the "waiting" part of sprint racing... which is ironic, because it comprises WAY more of the regatta than actually racing. Yuck.

During my down time, I got an egg sandwich and some more coffee and laid down, read some of The Odyssey, and talked to my mom on the phone. (She's back in NY moving my sis into college this week-- hi mom! hi Anna!)

mmm, soggy PB&J, my favorite (you think I'm joking?)

The 500m final was at 3:05pm. My goal was to paddle faster than a 2:05, and I paddled a 2:04, which was actually (and this speaks to the elevation of the level of US kayaking during the past 4 years) only good for 9th place in the final. I realize 2:04 isn't fast whatsoever, but I have to be happy with it since it proves I am better than I have been since I first gotten sick. It's going to be one sweet comeback. (As Justin would say, "She'll be back.... with a vengeance.")

carrying my boat up off the dock after the 500m final

After the k1 race I jumped in the k4 with team Hawaii. It was a riot paddling with them although I'm embarassed to say I missed a stroke in the middle of the race, possibly costing us first or second place. It was a total rookie error, and it destroyed all of our momentum going into the second half of the race. We managed to hang on for 3rd.

The last race of the day was the k2 500m. I paddled with Ariel Fararr-Wellman. We were extremely pleased with our second-place result because not only were we just .09 seconds out of first place, but it was our first time in a k2 together, ever. We're excited for the k2 200m on Saturday!

Look for Nicole and me in the k2 1000m tomorrow at 12:10 central time.

Thanks for reading!

Monday, July 7, 2008

LPI Regatta: Day 2

We started off the day with 500m heats in the morning. I came in 4th in my heat with a 2:06 which actually isn't very good... but we had the fast heat so I made it into the final. Phew. We had k2 heats 2 hours later and Vinson and I won easily for a spot in the final.

Then it off to High Peaks to hang out with my [best] friend Kelly.

And then back to the lake for k4 500m direct final at 2. This, just as yesterday, didn't go well. I'm not sure why our k4 felt so much worse than it did in Ottowa. Fatigue, perhaps? So we were admittedly disappointed to come away with silver.

The k1 500m final was a few hours later. I was gunning for this one. There was a strong side/headwind- which I love- and a stacked final. My only goal was to just get off the line. Not training for sprints means my starts are slow as hell, and sometimes 500m is not enough time to catch back up. But my start was alright, I dropped people in the middle, and my finishing kick was just barely too slow to catch Emily Vinson... so she edged me out by less than a second. Bummer... but at least the Emilys still went 1-2-3.

1. Emily Raymond
2. Emily Vinson
3. Emily Wright

That's sweet. If Emily Mickle had come we'd have gone 1-2-3-4. Man. And that's almost 50% of the final.

Vinson and I won the k2 500m: the last event of the day. We were behind until the 250m, when we kicked it up a gear and passed the girls from Rideau. It was well-fought.

My little sister was on the verge of heat stroke and tears by the end of the day so we tried to leave before dark so we could make it home at a decent hour. (Nope... 1:30am) I am very tired and I am taking the day off today!!

Saturday, July 5, 2008

LPI Regatta: Day 1

It was, say... satisfactory at best.

In the morning I had my k1 1000m heat: a draw with some fast Canadians. I came 2nd with a fast enough time to progress to the final, so it was back to the training center to kill an entire five hours before our next race. (The entire day of racing was 12 hours long!) I ate some okra and chicken for lunch and took a nap. I biked back to the course for our 3:10 k4 1000m final, which we basically just bombed (read: didn't win.) I'd be happy with our silver medal if we'd raced well, but we did not. And it was obvious because we beat the Ontario crew in Ottowa 4 days ago and they got us easily today.

The k1 1000m final was about 1 hour later. I'm not exactly thrilled with this one, either, because despite a good first 500m spent basking in our Three-Emily Break-Away, I was edged out at the finish for second place by less than .3 seconds. (Final results: Emily Vinson, Emily Raymond, Emily Wright.) I should have started my kick 50 meters earlier... hell, I should have started my kick 5 meters earlier. Oh well. Live and learn. You have to train in a kayak in order to race it fast. Proven theory. You heard it here!

The k2 1000m was the last race of the day and, after our k4 loss earlier, Vinson and I were fired up for the win. We came off the start line riding even with Emily Raymond's k2 and kept it cool until our Sweet Breakaway, which we staged at the 500m mark and carried all the way through the finish line for the win. Nice.




Funny small-world story: the Mangans are here for the weekend!!

Time for bed. 500 meter races tomorrow: totally the bomb.

Tuesday, July 1, 2008

Canada Day Regatta

Happy Canada Day!!

We woke up at 3am this morning, crossed the border around 4:30, and arrived in Ottawa two hours later. That was the worst part of the day.

Vinson and I raced a smokin' k2 500m soon afterwards and won. The k1 500m was a few hours later. For this regatta- which is far less official than others- the heats don't have progressions; they just combine times from all the heats and rank you accordingly. So, Vinson and Maia went 1-2 in heat A and I came second to Emily Raymond (from the Canadian team) in heat B and so the overall result turned out:

1. Emily Raymond
2. Emily Vinson
3. Emily Wright

HA!

They run 100m races here too... which are notorious for being a contest of who has the best false start. They also don't count any results except first place.

And the last race of the day was the k4 500m. Because there are only 3 girls here on the U-23 team, we borrowed Nicole Mallory of the junior team (and also from Rochester like me!) for the k4. The four of us went great together. We had a decent start (second off the line) and came down the course even with the girls from Ontario. At the 250m mark, we did a bit of a pickup and dropped them pretty easily for the win.

USA!

We just got home now so I'm off to sleep. I'll be happily back to training in the morning... and hopefully sneaking in a trail run or a ride before our morning paddling session.

Sunday, June 29, 2008

Rochester Race Report

The 4th Annual Armond Basset Memorial Race was held in Rochester on Saturday. This 10-mile race on the Genesee River was actualy (unfortunately) held concurrently with the Rochester Open Water Challenge (a 10-mile surfski race attended by Olympic Gold Medalist Greg Barton). Anyway, I had to choose between the two, and, given that I don't have a surfski, I chose to race c2 with Dylan on the river.

In the pro class, we were up against the Schlimmer boys as well as Jeff and Larry. The race starts at the Genesee Waterways Center and heads downstream through the U of R campus and turns at a buoy in the city. From there the race winds 5 miles upstream (past the start line) and turns a buoy in Henrietta just past that railroad bridge; the final 2 miles is a downstream finish back at the GWC.

Off the line, Dylan and I were able to stay with the Schlimmer boys and ride their stern wake all the way to the downstream buoy. Our plan was to relax and try to drop them in the upstream section.

On the upstream, we caught them and jockeyed back and forth for 5 miles. It was clear that neither of us was faster than the other, and so I figured it would be a sprint to the finish [since we couldn't drop them]. But by some miracle, we pulled away from them in the final 2 miles in the deep water. Go figure! We cruised pretty hard and beat them by maybe a minute, give or take. I don't remember. Wonderful. A hard effort... and the best part was that we raced smart. Out of all the races we've done together this season (4 or 5 maybe?) I'm most proud of this one.

It was unfortunately my last canoe race of the season, as I must now start focusing on kayaking again. I will be returning to the Olympic Training Center in Chula Vista on July 10. In the meantime, I will be racing kayaks in Lake Placid! More to follow.

Tuesday, June 24, 2008

Tiadaghton Elm race report

We drove down to Jersey Shore, PA early Saturday morning. This race is cool because A. It's on the Western branch of the Susquehanna River (very pretty) and B. All the races are 6 miles, which is markedly shorter than any other pro races during the season C. They run an amateur race on Saturday and then Sunday's c2 and c1 pro races are back-to-back with 1 hour in between.

All these factors add up to make Tiadaghton Elm my third-favorite race of the season.. and my first-favorite race to spell.

For Saturday's amateur race, I raced c2 with Holly. We went just fast enough to take second-place... which meant chatting throughout the whole thing. Our "course preview," if you will. And we invented the game of "who can finish the course with the least total distance on their GPS" for which we had an extreme advantage because we switched it up and made Holly my stern guy [stern guy steers the boat] and me the big bow guy [flexes a lot and looks tough]. When we got back to the cabin [where we stay for this race weekend] Holly's dog started freaking out and we nearly had a run-in with two bears. Marc and Dylan followed them down the road but never got close enough to "wrastle them to the ground" like they wanted.



I am terrified of bears.



Sunday was the big day. I raced c2 pro with Matt. Our typical race strategy is to sprint off the line as hard as we can go until we die, and then just try to make it to the finish line. I don't really know why we do this every time. Maybe we like to? Anyway, we led the race for a few minutes and then like clockwork, died just before the first buoy turn so we could fight through the upstream shallows while watching the first two teams pull away. Funny how that works. We ended up third behind Steve and Jeff Rankinen and Marc and Holly. We broke away from the 4th place team at the top buoy turn around this small island in the shallows. We gained 45 seconds in a matter of a few minutes and it was easily the best part of all the racing.



One hour later we hopped in c1s for the C1 pro race. I ended up 9th overall, which was great for me. My c1 has improved a lot since last year, which I believe to be a result of paddling primarily c2 since I got back from California, and getting a lot stronger since last summer. And also, not having a broken hand.


After the c1 race- because you haven't had enough- there is a c4 race. It's about 750 meters with 3 buoy turns, and everybody comes equipped with squirt guns, pirate hats, and the like. More boats flipped than stayed afloat, though we were among the latter group. We even brought Bailey [Holly's dog] along with us!

Tiadaghton Elm also has cool prizes (I won a handmade seashell necklace which I really like) and delicious pizza. It was, as all the canoeing race weekends are, a fantastic weekend.

Sunday, June 15, 2008

Loyalsock Flatwater Race

I raced today in Williamsport, PA (about 3 hours from Rochester.) We left early this morning and made the gorgeous drive South. What a perfect day for canoeing!! I raced c2 with Dylan, and Marc and Holly also raced mixed c2.

A glimpse into the pre-race hilarity:

Marc and Holly walked away from the car for a bit to put drinks in the boat and Dylan poked his head around the other side of the van.
"You ready to WIN, Emily?" I looked at him blankly for a second. There were teams way out of our league here. I didn't want to be negative... but I also didn't want him to think we can just go into every race gunning for first place. He must have realized this was going through my head because all the sudden he cocked his head to the side and said,
"Wait a second... What's wrong? Who are we racing?"
"Well... Marc and Holly, for starters." (You know, just one of the top mixed pro teams of all time) Dylan furrowed his brow for one second, then burst out incredulously,
"WHAT!?!? Nobody told me that!!" When I finally stopped giggling, he smartened up and corrected himself. "Okay fine... so... are you ready to come in second!?" I just looked at him and burst out laughing again and pointed to the Rankinens (Only one of the top men's pro teams in the country.) His face fell and he gave up on trying to get me fired up.

Another highlight of the day was when Dylan didn't know that the race was 12 miles instead of 9 miles. Not to rip on him too much, though. It was good for some laughs in the boat and luckily by that time we had secured a solid 3rd place for ourselves (behind Marc/Holly and Steve/Jeff) and so the subsequent carnage during the "un-anticipated" last 3 miles was of little consequence. We had a great time, finished respectably, and look great in our new suntans.

The course itself, on the Susquehanna River, is wide and shallow. It was fairly technical, which was cool for me and Dylan because we could practice popping the boat up in the shallows and executing 3 out of 4 buoy turns with perfection (I take full responsibility for the botched turn.)

On the car ride home, Holly, Adrienne, and I chewed mouthfuls of bubble gum, which- yes- is about as gross as it sounds. However, it's a good way to pass the time and try to drown out the sound of classic rock on the radio with incessant gum-smacking.

I used to chew bubble gum in my c1 to keep from getting bored in practice because I was so far behind everyone else. Maybe I will bring that back.

Thursday, April 24, 2008

Olympic Trials: Day Three!


If I could use the word "fun," to describe any part of trials, I would not be able to pick out one specific experience from the multitude of ridiculous “fun” that I had all weekend of racing.

Just kidding!! I’d use it for Day 3, when I raced the k2 1000m with Lauren Austin.


We were determined to have a good time (literally! ha ha!) and our attitude made the whole thing more enjoyable. To be honest, my shoulder was killing me. I had the trainer and the chiropractor work on me, and then I disappeared into the bathroom for a moment, came out, and announced to Lauren, "I just took 6 Advil and washed them down with a boost. I'm ready." She just looked at me and burst out laughing.
See what I mean? Lauren is all- smiles!

She was laughing even harder 20 minutes later, when I was heaving over the side of the boat halfway through the warm-up. (Just kidding. Lauren would never laugh at someone throwing up.) My troubles were quickly forgotten though, when the gun went off and we had a stellar start, an even more stellar middle, and a kickin' finish to our race! I wouldn't have changed anything. We finished second to Emily Mickle and Emily Vinson (Don't you wish your name was Emily?) and the four of us hugged it out.
I have always looked forward to an opportunity to use the phrase "hugged it out"


Blue boat: Maia Farrar-Wellman/ Kaitlyn McElroy; white boat: Emily Wright/ Lauren Austin; other boat (which is black and yellow but I wasn’t sure if I should say “black” or “yellow”): Emily Vinson/ Emily Mickle


All in all, Oklahoma was a beautiful success. I had my best k1 result ever (come to think of it, my best k2 result also), had fun, and most importantly, learned a whole heck of a lot.

Okay, I won't sugar-coat this too much. I’ll be honest: I just lost my chance to go to the 2008 Olympic Games. Even though I tried my hardest, second-place finishes are not good enough. I am disappointed, sad, and frustrated with myself. I wish I'd trained harder, hadn't torn my shoulder, had done better last year.... anything, everything. I wish I'd done it all. I wish I wasn't so darn mediocre when sometimes I feel like I put in a monumental effort.

But the truth is in the training. You'll see me in London in 2012, and it will not be the same story. In fact, I have 4 more years to create my story... and it’s going to be a page-turner.

Olympic Trials Report: Day Two

Me and mom!

Picking k4 combinations is no easy task. For the eight of us in the "assessment pool" it involved two months of seat racing. Seat racing, for those who aren't familiar, is the process by which Nathan, the head coach, split the eight of us into two crews of four. Every single Tuesday morning, we'd be up before dawn for time trials. We'd eat cereal and bananas and be at the boathouse by 6:45 to stretch and warm up for the races, which always started at 7:30am. We'd be split into two k4s, and do one time trial. Then one seat of the k4 (say, 3rd seat, for example) would switch, and we'd do another time trial. Nathan would analyze these races, looking at which people could make boats go faster in which seats, which people were consistent, who could follow whom best in the boat, which crews had better timing, better swing, better cooperation, etc. All these considerations over many weeks went into choosing the two k4 teams for this race. The k4 that won US Team Trials would go on to Montreal. The k4 that wins in Montreal gets to go to the Olympics. So we all knew this was the first hoop to jump through in the long road to the Olympics.
The k4 assessment pool (from left to right): Emily Wright, Emily Mickle, Katie Hagler, Maggie Hogan, Emily Vinson, Lauren Austin, Susannah Stuccio


Cut to: sitting on the line for the start of the race at 8am on Saturday morning. Was I thinking about any of this? No. My thought process was more along the lines of: Power down the course. Legs and body. C’mon Em, let’s do it. Big body, big swing. Power down the course. Legs and Body. C’mon Em, let’s do it. (My inner monologue is continuously repeating, you see. Otherwise I might forget the first part by the time I’m at the last part. Also I’ve just noticed that I apparently talk to myself as if there were two of us.) You can be thankful you will never have to be inside my head for one of these races. Ever.

The gun went off and we had a great start. I wasn't looking at the other k4 out of the corner of my eye, so I'm not sure where we were in the race. (Lucky for both of us, my mom took all these great photos!) All I know is that we paddled great. Our strongest point was from the 250 through the finish. We were very powerful, together, and we finished strong.

“Finished strong,” of course is a euphemism for “We lost by three seconds.” And just like that, we did not earn the nomination to the Continental Cup Qualifier. The disappointment hit us as soon as we put our paddles down: this is the end of the road. [The k4 was our best-and only- chance to get to China this summer.] I'd be lying if I said it wasn't very emotional. Losing hurts badly, and all four of us shared a heavy sense of letdown.

We have stuck close by one another from the beginning; long ago, we sat down together and planned exactly how we would carry ourselves across the finish line of this very race: that the four of us would win or lose together as a team. That very sentiment was echoed through countless measures of support through the duration of the weekend, and especially now.

So our reward for the months of work together unfortunately does not include a gold medal... but perhaps our extraordinary sense of team accomplishment is equally valuable.
Lauren Austin, Susannah Stuccio, me, Emily Vinson


After the race, we warmed down in k4 one last time, and then Lauren, Emily Vinson, and I grabbed our k1s for the 1000m heats.

















The k1 1000m is not an Olympic event for women, but it is featured in Pan-Ams as well as World Championships. I had an uneventful heat and was able to progress straight through to the A-final. Skipping the semi-final allowed me several hours of rest, during which I walked back to the hotel, took a shower, and tried to decompress. One of the hardest- and most obvious- elements of sprint racing (or any racing in general) is to race well after a disappointment. With the k4 and the k1 finals just 6 hours apart, it was sometimes a struggle “put the k4 race in the bag” so to speak, and just focus on putting together a good race in the k1.

In the final, I lined up in lane 7. Emily Vinson, known for her speedy starts, was next to me, and I wanted to stay with her off the line (I am not known for my speedy starts). The gun went off, and I stayed a half-length behind her for the first several hundred meters. At 400m, I pulled ahead and maintained a slight lead until the 500m, when she surged and broke even with me. By this time, the two of us had broken away from the rest of the field, and were streaming down the middle of the course, battling it out. (I‘m told told it was exciting!)
The last 250m: Emily Vinson (on the left) and me (on the right)


We stayed about dead even until the 250m mark. I remember seeing the orange banner and telling myself to pick it up. Time to finish! Finish hard! I started to pick up the power, but Vinson had the same idea. I couldn't break away, so I held on to our dead-even sprint and figured I could try to get it in the last 50m and shoot my boat across the finish line. However, that was not to be, as Vinson put on an admirable kick with 150m left to go and I just couldn't match it. I crossed the line in second place. Losing always sucks, but I couldn't have gone any harder, so I supposed I'm not entitled to disappointment.

In our race packets we got a coupon to Scheffler's cowboy store. Even though I was exhausted, I couldn't pass up the opportunity. My mom drove us there and boy am I glad she did. I am now a real-live cowgirl (I have a hat, duh). The whole place smelled pleasantly of leather and contained hundreds of boots, belt-buckles, hats, shirts, and all sorts of western items. I'm going to save up my pennies and next time I'm in Oklahoma City (for nationals this summer) I want to buy a pair of boots.

4 Silver Medals at Olympic Trials


Oklahoma was, on the whole, a great success. I shall start from the beginning.

We left the training center in San Diego on Tuesday afternoon and arrived in Oklahoma city that evening. Our hotel was right in the heart of Bricktown, across the street from the stadium, and across the railroad tracks from the venue.

Wednesday and Thursday were practice days. It was extremely windy, but that was fine with me- kind of felt like paddling on the bay back home. The river itself was about as wide as the Genesee River, with lots of bridges going across. The Chesapeake Boathouse was absolutely gorgeous. The design is really modern-looking... it's a circular building with a moat around the outside (!) and everything is white.
The course, of course

Friday was the first day of racing. We had the k1 500m (heats, semis, and finals) and the k2 500m (a direct final). I was a little bit nervous before my first heat in the morning (the first-heat-of-a-regatta jitters) but that disappeared as soon as I got on the water to warm up. I progressed through to the semi-finals, and two hours later, came second in my semi-final, which put me in the A-final. Success! I have never made the A- final of senior team trials. (The past two years I have placed 11th overall.) So already I was happy with my performance.

The semifinal: Emily Mickle for the win, followed by me in 2nd and Susannah Stuccio in 3rd


The A-final was pretty stacked. I lined up in lane 2 and took a few deep breaths. When the gun went off, I just raced my race. I dunno. I never think during those things. I just go down the course and try to be fast. I had Emily Mickle on my right side in lane 3, and she remained a half boat-length ahead for most of the race. I tried to pull up even at around the 350m, but an especially big gust of wind came across the course. I missed a paddle stroke on the right side and lost my focus for a few seconds: a stupid mistake. Mickle pulled further ahead and beat me, (placing 4th) but I held my spot and crossed the line in 5th. Carrie Johnson won the race, and thus secured herself a spot for the 2008 Olympics! We are all so happy for her, and proud to be a part of the team that helped create a champion.

Carrie Johnson is Beijing-bound!

Susannah and I had already decide to do our warm-down in k2, because the k2 final was only an hour after the k1 final. We ran our k1s up into the boathouse and hopped in the k2 together. It felt solid, and, satisfied, we headed back in to the boathouse to decide What To Wear.

That's hot.


We decided to rock the arm warmers. Our race went without a hitch. We placed second to Carrie Johnson and Maggie Hogan. This means that Carrie and Maggie will move on to Montreal to try to qualify for Beijing. Suz and I weren't disappointed though, because we felt we had a solid race, as well as healthy potential for improvement.





















Finally, at the conclusion of Day 1, I was careful to stretch and ice my shoulders. The wind can really do a number on your body without you even realizing it. (A spoiler for Day 3!)

For dinner, a bunch of us (including my mom, who flew in from Rochester!!) went to Toby Keith's bar for dinner. Yum! Oklahoma City is Toby Keith's hometown, and apparently the bar was inspired by his song "I love this bar." he he he.

I am not exaggerating when I say the four of us went to bed brimming with excitement for the next day's k4 showdown. With nothing to lose, we couldn't wait to throw down a good race and compete for the win that would send a crew to Montreal to try to qualify for the games.