Welcome back!

I flew in to San diego at 10:30am Pacific time yesterday morning. During my first 24 hours here, we did 2 arduous, rest-free circuit workouts at about 45 minutes each, 90 minutes of biking (not counting my commute), and a 10-mile paddle that kicked my as$. I also was awake for a full 24 hours straight, thanks to my fabulous body clock. Throw me into the fire!