Tuesday, July 22, 2008

Training video

After many trials and tribulations, I finally learned how to use the video program down at the boathouse that allows me to take clips from every practice, put them on my memory stick, tote them up the hill to my apartment, load them onto my computer, post them on youtube, and share them here!

This is one 500m piece of a 8x500m L4 workout from this morning. In the foreground (white boat) is Sofia Paldanius, a Swedish Olympian, and the rest of the clip shows Emily Mickle (navy boat, closest to you) and me (red/blue boat, on the far side) hanging on to Olympian Carrie Johnson's wash.

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