The first workout contained:
overhead carries at 105 pounds
25 pound plate push
Bar-hopping burpeesThe second workout was rowing, 105lb push jerks, and 105lb front squats.
I managed to win the first workout and then come in last place in the second workout. Oops. (Front squats are no match for kayaker legs!) But I did hang on for third place overall in the series.
Best of all, I won a shiny new kettlebell from Hammerhead Fitness!! Should I paint it pink?
1 comment:
Should you paint it pink... Why is that even a question? I just assumed it would be painted pink.
#PinkPower
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