Tuesday, September 21, 2010
Evil food
Jim calls desserts "evil food," and I think it's hilarious. Lately I've been trying to steer away from baking evil food, but today I couldn't resist autumn's calling, and whipped up a batch of pumpkin chocolate chip muffins.
I changed the recipe quite a bit to make it more healthy.
Instead of 4 eggs I used 2 eggs and 1/2c eggbeaters.
Instead of 1.5c canola oil, I used 1c applesauce and .5c canola oil.
Instead of 1.5c sugar, I used 1c sugar.
Instead of 2c chocolate chips I used 1c mini chocolate chips.
This made a significant difference in the nutritional breakdown.
147 calories vs. 254 calories
6g fat vs 16g fat
22g carbs vs 27g carbs
2g protein (same)
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1 comment:
Why would you cut the sugar!?! Sugar is AMAZING!!! And why would you limit the chocolate chips?!?!? Just run 3 miles! And eat 3! Then you'll burn off the difference.
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