A month ago I started working on doing a split, and today I finally got it.
If you want to see some really impressive flexibility, watch Bikram Yoga Championships. It is ridiculous.
1 comment:
Anonymous
said...
that is impressive - since i kno i cant do that but now that you've patiently worked towards that, next, try the Chaturanga Dandasana Asana - the most fear and toughest yoga pose - also known as 4 limb staff! ;)
1 comment:
that is impressive - since i kno i cant do that but now that you've patiently worked towards that, next, try the Chaturanga Dandasana Asana - the most fear and toughest yoga pose - also known as 4 limb staff! ;)
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